<?php
/**
 * <https://y.st./>
 * Copyright © 2018 Alex Yst <mailto:copyright@y.st>
 * 
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 * MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the
 * GNU General Public License for more details.
 * 
 * You should have received a copy of the GNU General Public License
 * along with this program. If not, see <https://www.gnu.org./licenses/>.
**/

$xhtml = array(
	'<{title}>' => 'Changing my diet',
	'<{body}>' => <<<END
<img src="/img/CC_BY-SA_4.0/y.st./weblog/2018/08/26.jpg" alt="Construction at the hospital continues" class="framed-centred-image" width="649" height="480"/>
<section id="health">
	<h2>Health</h2>
	<p>
		I picked up some protein powder, vitamin C tablets, carrots, and spinach today.
		I forgot to look into fibre though, which is also supposed to help with weight loss.
		<del>I think for now, my plan is to bring carrots, pickles, and spinach with me when I go to work as my dinners there.
		If I get desperate, I&apos;ll also allow myself a couple breadsticks.
		I&apos;ll probably mix things up a bit when I run out of carrots, and instead get something else such as celery.</del>
		I might bring in veggie patties to work sometimes as a treat, too.
		At home, I&apos;ll try to avoid particularly fattening foods, but will allow myself more variety and more-filling foods.
		<ins>Actually, scratch the part of the plan that involves scanty dinners at work.
		I tried that today, and I spent the whole work day not feeling great.
		I&apos;ll need to bring protein bars or veggie patties every day, probably.</ins>
	</p>
</section>
<section id="goals">
	<h2>Goals</h2>
	<p>
		I finished up setting up my personal <a href="/en/a/goals.xhtml">goals</a> page.
		I planned to talk more about my plan of action today, but I guess I covered all the important stuff yesterday, aside from my dietary changes (covered above) and the $a[IRA] stuff.
		All that needs to be said about the $a[IRA] stuff is that I should get it taken care of tomorrow if I can.
	</p>
</section>
END
);
